Lobsterman

Did you know?

Lobster is not only delicious; it is low in fat, calories, and cholesterol! Lobsters are one of the healthiest and leanest proteins available. It contains less saturated fat, calories, and cholesterol than beef, pork, or even the light meat of chicken. It has 15 percent less dietary cholesterol than chicken. In addition, the lobster calorie count is nearly half that of chicken, and contains only a fraction of the fat. Furthermore, lobster not only is low in calories and cholesterol, but it also contains 0.1 gram of Omega-3 fatty acid per serving. According to the American Medical Association an intake of 5.5 grams of Omega-3 fatty acids per month was associated with a 50 percent reduction in the risk of primary cardiac arrest.

The picture above is taken on Father's Day in SS2, Lobsterman. Looks yummy-licious, doesn't it? We had braised lobster with yee mee, baked lobster lotus leaf rice, and lobster thermidor. Hey... stop salivating over your computer keyboard! *wink!* Head on over and have a lobster today :)